Food Junkies Recovery Stories Episode 30: Ashley Elizabeth

C J shares a moving conversation with Ashley Elizabeth, a woman whose honesty and courage shine through her recovery journey.

Ashley is remarkably open about her experience with food addiction and the lifelong impact of being put on a diet at a very young age. Like so many, she spent years trapped in the cycle of obsession, shame, and the constant search for control, returning to foods she didn't even like just to get her fix.

When Ashley first entered a 12-step program, she approached her food plan like another diet, and for a while, it worked. But true transformation came when she embraced the entire program and surrendered her will to her Higher Power. Today, Ashley shares her story with heart and hope, inspiring others to believe that freedom from food addiction is absolutely possible.