Astrology Hub Podcast Embodying The Cosmos: Astrology meets Movement w/ Cameron Allen
May 28, 2025
Cameron Allen, an astrologer, herbalist, and movement specialist, merges astrology with physical practices to enhance well-being. He discusses the importance of embodying astrological cycles through mindful movement, emphasizing confidence and emotional balance. Listeners learn about synchronizing workouts with lunar phases and how different zodiac signs influence body areas. Cameron also highlights the need for personal awareness to address health vulnerabilities, advocating for a compassionate approach to self-care and movement tailored to individual emotional needs.
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Astrology Meets Movement Insight
- Astrology and physical movement are deeply connected but often overlooked in practice today.
- Reintegrating movement into astrology helps us align with natural cycles and reclaim bodily awareness.
Release Overwhelm with Sound
- When overwhelmed by Pisces energy, use humming or sound to release and move emotions.
- Allow sonic vibrations to help surrender and process feelings naturally.
Embodied Leo Confidence
- Amanda embodied the Leo archetype through movement to gain confidence and courage.
- This somatic experience made it easier to understand and live the archetype's qualities.