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Eat Green Make Green

Episode 201: Jackson Stone & Extending Healthspan

Apr 28, 2024
Jackson Stone, CEO of Protocol, discusses extending healthspan, the difference between healthspan and lifespan, the motivators behind founding Protocol, the problem with traditional healthcare in the US, the importance of VO2 max in longevity, and the personalized approach of the Protocol method
01:00:20

Episode guests

Podcast summary created with Snipd AI

Quick takeaways

  • Focus on extending healthspan for quality of life, not just lifespan extension.
  • Utilizing VO2 Max as a crucial indicator of longevity and overall health.

Deep dives

Protocol: A New Approach to Personalized Healthcare

Protocol introduces concierge primary care focused on extending health span, emphasizing personalized and proactive healthcare. The team consists of Stanford scientists and experts aiming to enhance healthy years through cutting-edge tools and guidance. With a limited patient panel size, Protocol offers more time and attention for a comprehensive approach to individual health.

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