
Physio Edge podcast with David Pope
145. How to choose exercises that improve patients pain with David Toomey
Apr 22, 2022
24:07
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Quick takeaways
- Exercise selection must improve strength, control, and confidence while avoiding pain exacerbation.
- Tailoring exercises to individual goals and preferences enhances patient engagement and long-term progress.
Deep dives
Choosing Exercise for Pain Management
Selecting appropriate exercises for patients in pain is crucial to improve their strength, control, and confidence while avoiding exacerbating their symptoms. Differentiating between acute and chronic pain poses challenges, requiring careful consideration to balance pain relief and possible pain provocation. Understanding the individual's beliefs, expectations, and fear avoidance behaviors guides the choice of exercises tailored to each patient, ensuring realistic expectations and gradual progression to prevent flare-ups.
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