145. How to choose exercises that improve patients pain with David Toomey
Physio Edge podcast with David Pope
What Would You Be Doing if You Were Not in Pain?
Exercise and pain: what would you be doing if you weren't in pain? We started with some small partial wall squats, getting the waf back against the wall. And then we did bit more kind of unilateral work, starting to just sprinkle in some of the elements of bawls that would be required for her to be kind of fit for purpose.
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