Work Life Balance with Rob Orman

Rob Orman, a physician life-coach and creator of the Stimulus Podcast, dives into the nuances of work-life balance. He emphasizes self-reflection to nurture vital areas like health and relationships, without letting work consume personal time. Rob shares personal experiences revolving around burnout in high-stress fields, advocating for gratitude as a powerful tool in improving workplace culture. He also discusses practical strategies for emotional management, productivity, and the importance of structured time to elevate overall well-being.