Work Life Balance with Rob Orman
The SimKit Podcast
00:00
Balancing Work and Life
This chapter dives into the challenges professionals face in managing work-life balance, particularly in high-stress fields like emergency medicine. The speakers discuss strategies for transitioning from a demanding work environment to home life, emphasizing the importance of mental processing and reflection. Through personal anecdotes and practical techniques, they encourage listeners to adopt healthy routines to enhance overall well-being and mitigate self-criticism.
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