Massenomics Podcast Ep. 445: Greg Nuckols, MacroFactor, & His Crazy Strong Family
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Oct 14, 2024 In this episode, Greg Nuckols, a renowned strength and conditioning coach and founder of the MacroFactor app, shares insights about his unique family legacy in strength sports. He dives into the fascinating story of Cleve Dean and the strongest family many don’t know. Greg also discusses nutrition trends among athletes, including the transition towards low-carb diets. The podcast touches on the evolution of the MacroFactor app, emphasizing personalized tracking and user experience. Expect humor and familial anecdotes alongside insights into fitness and nutrition!
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12-Hour Content Day At Jujimufu's House
- Tanner and Tommy spent 12 hours filming at Jujimufu's house and produced many videos.
- They recorded two training sessions, a gym tour, and novelty segments like a grip typing test.
Emergency Appendectomy Recovery
- Greg had an emergency laparoscopic appendectomy and recovered quickly with mild abdominal soreness.
- He said the worst symptom was sore calves from the inflatable circulation cuffs, not the abdomen.
Switched From Powerlifting To Play Sports
- Greg stepped back from powerlifting intensity to protect his back and keep playing pickup basketball.
- He says truly chasing top powerlifting numbers would require near full-time training and recovery blocks.