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Ep. 445: Greg Nuckols, MacroFactor, & His Crazy Strong Family

Massenomics Podcast

CHAPTER

Hurricane Muscles and Sports Spirit

In this chapter, speakers share their experiences during a hurricane in the Carolinas while reflecting on their fitness journeys. They discuss a shift in their workout focus from powerlifting to enjoying sports like basketball, emphasizing the importance of health and injury prevention. The conversation captures the emotional ties to strength training, balancing competitive instincts with a newfound appreciation for dynamic team sports.

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