The Strength Running Podcast

Becs Gentry: How this Peloton Instructor and 2:32 Marathoner is Running the Great World Race

Nov 14, 2024
Join Becs Gentry, a popular Peloton instructor and 2:32 marathoner preparing for the Great World Race. She shares her journey of running seven marathons in seven days across seven continents. Becs discusses the unique challenges she expects, particularly the extreme conditions in Antarctica. She reveals her training regimen and recovery strategies for this grueling adventure. With candid insights about mental preparation and logistical hurdles, Becs inspires listeners to embrace their own running challenges.
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ANECDOTE

Race Logistics

  • Becs Gentry was initially told the Great World Race was logistically impossible due to flight arrangements.
  • However, the race is fully organized with a private jet, mitigating travel challenges.
ADVICE

Pre-Flight Recovery

  • Prioritize pre-flight recovery to maximize rest during travel.
  • Utilize grounding techniques, like bare feet on grass or ocean dips.
INSIGHT

Antarctica Challenges

  • The Antarctica marathon presents unique challenges, including extreme cold and fluctuating weather.
  • Runners should prepare for significantly slower paces than usual due to the conditions.
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