AI Snips
Chapters
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Episode notes
Routine Creation Order
- Create routines by thinking through their creation process.
- Going in the right order ensures routines work for you.
Routines as On-Ramps
- Routines are on-ramps to a destination, not the destination itself.
- Focus on the desired feeling or energy, not just completing the routine's steps.
Defining Routine Success
- Define routine success by the feeling it evokes, not completion.
- This allows for flexibility and avoids self-disappointment.