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How to Live a Wholehearted, Grounded, Present, Full Life That Matters
Some of you find this level of thought and intention around something so small to be a bit much. Or you might be someone who doesn't think this kind of intentionality really works or makes a difference. Both of those responses are okay and normal and you are not alone in having them. But I can also tell you that this level of intention, even in these seemingly small places, is how to live a wholehearted, grounded, present, full life that matters to you. You don't have to do a routine this way. We all get to do what matters to us, right? Like I fully support that.