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WHOOP Podcast

Living on the Edge with Alex Honnold

Mar 20, 2024
57:57
Snipd AI
Rock climbing legend Alex Honnold discusses his next challenge, 'Bachelor Party,' rated 9a/5.14d. He shares insights on life updates, fatherhood, and managing negative thoughts. Alex talks about his hiking journal, the flow state of climbing, and the mental challenges of pushing climbing limits.
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Podcast summary created with Snipd AI

Quick takeaways

  • Alex Honnold prioritizes family over risky climbs, adapting his climbing choices as a father.
  • Moderate climbing levels offer Honnold a meditative and relaxing experience, akin to running.

Deep dives

Alex Honnold's Transition to Fatherhood and Choosing Less Risky Objectives

Alex Honnold discusses his new role as a father and how it impacts his climbing choices. Despite being a top climber, he now prioritizes objectives that allow him to be home for important family moments. His perception of risk has not drastically changed, but he consciously opts for less risky climbs to ensure his presence for family engagements.

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