WHOOP Podcast Living on the Edge with Alex Honnold
5 snips
Mar 20, 2024 
Rock climbing legend Alex Honnold discusses his next challenge, 'Bachelor Party,' rated 9a/5.14d. He shares insights on life updates, fatherhood, and managing negative thoughts. Alex talks about his hiking journal, the flow state of climbing, and the mental challenges of pushing climbing limits.
Chapters
Transcript
Episode notes
1 2 3 4 5 6 7 8
Introduction
00:00 • 2min
Parenting, Climbing, and Sleep Challenges
01:43 • 7min
Balancing Risk and Enjoyment in Solo Climbing
08:17 • 17min
Exploring the Mental Challenges of Climbing
25:04 • 9min
Exploring the Elite Climbing Grade 'Nine'
34:33 • 2min
Pushing Climbing Limits and Personal Progress
36:08 • 16min
Responsible Giving and Intrinsic Happiness
52:13 • 4min
Upcoming Show and Climbing Challenges
55:58 • 2min