Interior Integration for Catholics
152 Internal Family Systems Demonstrations Part II with Marion Moreland
Oct 21, 2024
In this insightful discussion, Marion Moreland, a Certified IFS therapist and lead navigator for the Resilient Catholic Community, leads a live demonstration showcasing Internal Family Systems in action. She dives into themes of productivity, perfectionism, and the emotional weight of childhood experiences. Listeners are guided to explore their own inner dynamics, particularly the relationship between actions and feelings of affection. Marion emphasizes the importance of nurturing one's inner child and finding balance between responsibilities and self-care for true healing.
01:12:52
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Quick takeaways
- The podcast emphasizes the Internal Family Systems approach, inviting listeners to explore their inner parts for personal growth and understanding.
- It highlights the importance of community support and shared experiences in facilitating individual healing and growth among participants.
Deep dives
Introduction to Internal Family Systems
The episode introduces the concept of Internal Family Systems (IFS) as a therapeutic approach grounded in a Catholic understanding of the human person. Marian Moreland, a certified IFS therapist, emphasizes the experiential nature of the work being demonstrated, inviting listeners to engage as observers. This approach enables participants to explore different aspects or 'parts' of their personalities in real-time, highlighting that the goal is not therapy, but inner growth and understanding. The discussion is framed within the context of personal formation, offering a unique lens through which participants can better connect with their inner selves.
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