Sigma Nutrition Radio

#427: Jacob Schepis – Evidence-Based Coaching: Desirable Goal or Unattainable Burden for Fitness Professionals?

Feb 22, 2022
Guest
Jacob Schepis
#427: Jacob Schepis talks about the challenges of evidence-based practice for fitness professionals, emphasizing the importance of scientific understanding, client preferences, and problem-solving skills in coaching. They discuss the pitfalls of relying on single studies and the need to consider real-world data. The hosts also highlight the importance of communicating nutrition science in understandable terms for the general population.
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Episode notes
1
Introduction
00:00 • 4min
2
Introduction and Discussion on Evidence-Based Practice in the Fitness Industry
03:45 • 4min
3
The Importance of Evidence-Based Practice in Fitness Coaching
08:11 • 29min
4
The Pitfalls of Overreliance on Single Studies
37:13 • 7min
5
Translating Nutrition Science for the General Population
43:59 • 15min
6
Wrapping Up the Conversation and Asking for Advice
58:41 • 3min
7
The Sigma Synopsis, Next Episode Teaser, and Big Announcement
01:01:15 • 2min