#427: Jacob Schepis – Evidence-Based Coaching: Desirable Goal or Unattainable Burden for Fitness Professionals?
Sigma Nutrition Radio
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The Importance of Evidence-Based Practice in Fitness Coaching
This chapter explores the significance of evidence-based practice in fitness coaching, highlighting the need for coaches to have a strong understanding of scientific principles. It discusses the limitations of solely relying on research and emphasizes the importance of client preferences, individual context, and creative problem-solving skills in coaching. The chapter stresses the need for coaches to prioritize principles over minor details and to constantly seek to improve their foundational skills.
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