The ADHD Skills Lab

From Burnout to Boss: ADHD Strategies to Stop Imploding Your Career Every 2 Years

72 snips
Apr 21, 2025
Devlin Croal, a marketing strategist and systems builder, shares his journey scaling his career with ADHD. He candidly discusses the hidden costs of burnout and the challenges of prioritizing tasks. Devlin reveals a unique prioritization system that has finally helped him overcome ADHD struggles. He also dives into the role of AI, like ChatGPT, in enhancing productivity instead of being a distraction. Packed with insights, this conversation offers practical strategies to harness ADHD traits for professional success.
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ANECDOTE

Devlin's ADHD Diagnosis Story

  • Devlin found out about his ADHD after struggling professionally and failing at a job despite knowing he was good at it.
  • Once on the right medication, he experienced clarity and focus, confirming the diagnosis.
INSIGHT

ADHD’s Dual Career Impact

  • ADHD can cause difficulties with sustained motivation leading to frequently switching roles every 2-3 years.
  • However, ADHD drives exceptional problem-solving energy and original thinking especially when adapting to rapid changes.
ADVICE

Effective Prioritization Strategy

  • Use the prioritization filter by categorizing tasks into immediacy and consequences to manage workload effectively.
  • Schedule important but non-urgent tasks to relieve mental load and stop procrastination cycles.
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