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From Burnout to Boss: ADHD Strategies to Stop Imploding Your Career Every 2 Years

The ADHD Skills Lab

CHAPTER

Navigating ADHD: Dopamine, Burnout, and Professional Growth

This chapter explores the intricate relationship between ADHD and dopamine, highlighting challenges such as working memory issues and time blindness. It addresses burnout, the importance of self-reward for initiating tasks, and introduces innovative strategies for managing ADHD in professional settings. Through personal anecdotes, the discussion emphasizes the need for flexibility, structure, and resilience in overcoming career setbacks.

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