

#327: Hormone-Health Myths and Facts with Endocrinologist Gregory Dodell
Sep 5, 2024
Endocrinologist Gregory Dodell, a specialist in hormone health, debunks common myths about hormone balance and weight management. He challenges the effectiveness of fad diets and supplements, arguing against the misconceptions of adrenal fatigue and the Ozempic craze. Dodell emphasizes the importance of a patient-focused approach, advocating for intuitive eating and personalized health strategies. He highlights the complexities of diagnosing hormone-related issues and promotes a weight-neutral perspective on managing hormonal imbalances.
Chapters
Transcript
Episode notes
1 2 3 4 5 6 7
Intro
00:00 • 4min
Journey Through Endocrinology
03:54 • 9min
Beyond Cycle Syncing: Embracing Intuitive Wellness
12:43 • 5min
Navigating Wellness Culture: Simplicity vs. Complexity in Health
17:15 • 3min
Navigating Endocrine Misconceptions
20:08 • 21min
Rethinking Hormone Health and Weight Management
41:04 • 5min
Understanding Hormonal Changes and Body Adaptations During Menopause
45:54 • 3min