Food Psych Podcast with Christy Harrison cover image

#327: Hormone-Health Myths and Facts with Endocrinologist Gregory Dodell

Food Psych Podcast with Christy Harrison

CHAPTER

Navigating Wellness Culture: Simplicity vs. Complexity in Health

This chapter explores the challenges of navigating wellness culture versus conventional medicine, focusing on the importance of discerning credible health information. It emphasizes the value of simplicity in medical interventions and highlights foundational health aspects like sleep and stress management.

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