On Being with Krista Tippett

[Unedited] Thich Nhat Hanh with Krista Tippett

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Jan 27, 2022
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ADVICE

Mindfulness for Survival

  • Practice mindfulness to survive difficult situations.
  • Thich Nhat Hanh's Miracle of Mindfulness was initially a manual for social workers in Vietnam.
INSIGHT

Mindfulness and Buddhist Meditation

  • Mindfulness, at the heart of Buddhist meditation, fosters concentration.
  • This focused awareness allows for deeper understanding and liberation from misperceptions.
INSIGHT

Mindfulness as a Way of Life

  • Mindfulness is not just meditation; it's a way of living fully.
  • It empowers you to handle suffering and appreciate life's wonders.
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