2min chapter

On Being with Krista Tippett cover image

[Unedited] Thich Nhat Hanh with Krista Tippett

On Being with Krista Tippett

CHAPTER

What Is the Essence of Mindfulness?

Danniam dennium, it means e true minfulness. Anniam, mine yamine, fully present inthe here and now. And my funess is at the heart of buddhist meditation, because with my fulness, you be concentrated. Myfuness and concentration help you to see things and to to touch things more deeply,. What are the connotations of that? I wonder.

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