3354: Could Eleven Minutes Change Your Life by Michelle McQuaid of Live Happy on Self-Help

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Episode 3354:

Michelle McQuaid reveals how incorporating an 11-minute daily strengths habit transformed her life, moving her from a job she disliked into one that truly utilized her strengths. By understanding how habits work and anchoring new behaviors to everyday cues, you too can create small but impactful changes that align your work and life with your natural talents.

Read along with the original article(s) here: https://www.livehappy.com/could-eleven-minutes-change-your-life/

Quotes to ponder:

"Discover what your strengths are. Use them as you move through each day. Then luxuriate in the success and joy of doing what you love."

"It took almost exactly one year for my boss to move me out of the job I didn’t like and into a new role where my strengths could truly shine."

"No matter what was going on, I could always find 11 minutes somewhere."

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