AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
7min chapter
3354: Could Eleven Minutes Change Your Life by Michelle McQuaid of Live Happy on Self-Help
Optimal Living Daily - Personal Development and Self-Improvement
Harnessing the Power of Small Habits for Big Changes
This chapter delves into how dedicating just 11 minutes a day to personal strengths can transform one's life. It highlights the author's journey of integrating these strengths into her routine and the impactful habit formation process that leads to enhanced job satisfaction.
00:00
Transcript
Episode notes
Get the Snipd
podcast app
Unlock the knowledge in podcasts with the podcast player of the future.
AI-powered
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode
Save any
moment
Hear something you like? Tap your headphones to save it with AI-generated key takeaways
Share
& Export
Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more
AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode