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The ADHD Women's Wellbeing Podcast
Being OK with being a 'disrupter' with Nicole Goodman
Mar 31, 2024
Former hairdresser turned coach, Nicole Goodman, discusses the importance of confidence and self-empowerment for women. She shares her journey of retraining and helping women with their confidence. The podcast explores societal pressures, setting boundaries, career transitions, and prioritizing self-care for women with ADHD.
17:21
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Quick takeaways
- Embrace authenticity and self-acceptance over seeking constant approval from others.
- Prioritize personal fulfillment, self-growth, and courage in pursuing aspirations, despite societal norms and expectations.
Deep dives
Overcoming People-Pleasing by Embracing Authenticity
The podcast episode delves into the theme of resisting the pressure to people-please and instead embracing authenticity and self-acceptance. The conversation highlights the idea that it's vital to prioritize one's own values and integrity over constantly seeking approval from others. By challenging societal norms that expect women to be agreeable and quiet, the episode emphasizes the importance of being true to oneself and accepting that not everyone will always approve.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode