ManTalks Podcast
Dr. Thomas Hübl - Practicing Interdependence To Heal Our Trauma
Oct 30, 2023
Dr. Thomas Hübl, an expert in trauma healing and collective healing, discusses how trauma forms and needs to be healed. Topics include trauma's impact on perspective, the concept of attunement, tension reduction through emotion, dealing with polarization, and his new book.
49:21
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Quick takeaways
- Trauma reorients perspectives towards safety and numbs emotions, leading to polarization.
- Collective healing requires societal awareness, responsibility, and architectures that support interdependence.
Deep dives
Importance of Individual and Collective Healing
The podcast episode emphasizes the need for individual and collective healing. Trauma, both personal and collective, is discussed as the source of many issues in our society. The speaker highlights the importance of creating coherent communities and practicing interdependence. They also stress the need for a collective architecture that supports healing and reduces social issues. The book 'Attuned: Practicing Interdependence to Heal Our Trauma in Our World' is introduced as a valuable resource that explores the development of relational competencies and offers guidance for professionals and individuals seeking to cultivate healthy relationships.
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