In 'Winning: The Unforgiving Race to Greatness', Tim S. Grover presents a brutally honest and results-driven strategy for achieving massive success. Drawing from his three decades of work with elite competitors, Grover challenges conventional wisdom and emphasizes the importance of single-minded intensity and continuous learning. The book outlines thirteen crucial principles for unbeatable performance, applicable not just to athletes but to innovators and leaders in various fields. It highlights the need to challenge traditional methods, think originally, and persist in overcoming obstacles to achieve greatness.
In this book, Francis Fukuyama argues that the level of trust within a society is a crucial factor in its economic success. He contends that societies with high levels of trust, such as Germany, Japan, and the United States, are more likely to create flexible and large-scale business organizations necessary for competing in the global economy. Fukuyama examines various national cultures to identify the underlying principles that foster social and economic prosperity, emphasizing the importance of social capital and the interconnectedness of economic and cultural life. He challenges both neoclassical and state-centered economic theories by highlighting the role of trust and social virtues in economic development[1][2][4].
Episode 538: Sam Parr (https://twitter.com/theSamParr) nerds out on fitness with Nick Bare and Sahil Bloom. They answer listeners questions about training techniques, blood doping, and the worst things about fitness influencers and the trends they create.
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Show Notes:
(0:00) Intro
(1:00) Is Nick natural?
(4:00) Genetics vs. Effort
(12:30) Changing your brain chemistry
(14:30) Monthly burn rates
(20:00) Biggest health and fitness mistakes
(29:00) The truth about running
(35:00) Designing your workout program
(40:30) Who are Sahil and Nick's influencers
(51:00) Running a sub-3 hour marathon
(1:04:00) The media machine behind BPN
(1:10:00) The business of supplements
(1:18:00) Outsourcing CEOs
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Links:
• Nick Bare Instagram - https://www.instagram.com/nickbarefitness/
• Sahil Bloom Twitter - https://twitter.com/SahilBloom
• Bare Performance Nutrition - https://www.bareperformancenutrition.com/
• Winning - http://tinyurl.com/jpxe2c39
• The Speed Project - https://www.instagram.com/thespeedproject/
• Carbon Diet Coach - https://www.joincarbon.com/
• Perplexity - https://www.perplexity.ai/
• Trust - http://tinyurl.com/2s3sxuu3
• Eric Cressey - https://ericcressey.com/
• Ben Bruno - https://benbruno.com/
• Zach Rocheleau - https://www.instagram.com/theflexibledietinglifestyle/
• CREAMi - http://tinyurl.com/y65x3uub
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Check Out Shaan's Stuff:
• Try Shepherd Out - https://www.supportshepherd.com/
• Shaan's Personal Assistant System - http://shaanpuri.com/remoteassistant
• Power Writing Course - https://maven.com/generalist/writing
• Small Boy Newsletter - https://smallboy.co/
• Daily Newsletter - https://www.shaanpuri.com/
Check Out Sam's Stuff:
• Hampton - https://www.joinhampton.com/
• Ideation Bootcamp - https://www.ideationbootcamp.co/
• Copy That - https://copythat.com
• Hampton Wealth Survey - https://joinhampton.com/wealth
Past guests on My First Million include Rob Dyrdek, Hasan Minhaj, Balaji Srinivasan, Jake Paul, Dr. Andrew Huberman, Gary Vee, Lance Armstrong, Sophia Amoruso, Ariel Helwani, Ramit Sethi, Stanley Druckenmiller, Peter Diamandis, Dharmesh Shah, Brian Halligan, Marc Lore, Jason Calacanis, Andrew Wilkinson, Julian Shapiro, Kat Cole, Codie Sanchez, Nader Al-Naji, Steph Smith, Trung Phan, Nick Huber, Anthony Pompliano, Ben Askren, Ramon Van Meer, Brianne Kimmel, Andrew Gazdecki, Scott Belsky, Moiz Ali, Dan Held, Elaine Zelby, Michael Saylor, Ryan Begelman, Jack Butcher, Reed Duchscher, Tai Lopez, Harley Finkelstein, Alexa von Tobel, Noah Kagan, Nick Bare, Greg Isenberg, James Altucher, Randy Hetrick and more.
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