#260: Steve Taylor, RD - Sustainable Results, Human Behaviour & Dietary Approaches

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About This Episode:

Steve Taylor is a registered dietitian and lifestyle coach who through sustainable behavior changes elicits positive lifestyle transformations in, and with his clients.

Steve has a Master's Degree in Dietetics, Nutrition, and Exercise Physiology. This formal training, combined with a decade of experience, has equipped him with powerful tools, skills, and strategies which he now teaches and shares with others.

In addition to his own coaching practice, Steve is the registered dietitian for 3D Muscle Journey.

Originally from Kansas City, Missouri, Steve now resides in Los Angeles, California.

• Philosophy to coaching
• The issue of weight re-gain and loss of adherence
• Understanding client motivation and attitudes
• Sustainable diet methods
• Balancing sustainability with methods that can get rapid results
• Messages in the dieting industry that are particulary damaging