
#260: Steve Taylor, RD - Sustainable Results, Human Behaviour & Dietary Approaches
Sigma Nutrition Radio
00:00
Building Sustainable Relationships and Understanding Motivation
This chapter emphasizes the importance of sustainability, building relationships, and understanding deeper motivations when working with clients. It discusses the influence of personal fitness journeys and internship experiences, as well as the need for alignment between behavior change methods and individuals' lives. The chapter also explores the factors that contribute to adherence to dietary plans and highlights the gradual approach of empowering clients to become self-sufficient.
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