Chapters
Transcript
Episode notes
1 2 3 4 5 6 7 8 9 10 11
Introduction
00:00 • 2min
How to Downsize and Minimize
01:55 • 5min
The One in Ten Out Rule
06:53 • 3min
How to Stop Shopping Now
10:00 • 1min
How to Consume More Deliberately
11:24 • 5min
How to Be the Happiest Elizabeth
16:30 • 4min
How to Fill Your Life With Minimalism
20:19 • 3min
The Hedonic Treadmill and Happiness
23:35 • 4min
How to Avoid Analysis Paralysis When Making Purchasing Decisions
27:59 • 2min
How to Manage the Workload for Teachers
30:24 • 4min
How to Be a Minimalist and Be Happy
34:36 • 5min