Time and Attention

56: Celebrating Milestones

Jul 20, 2021
Topics include the lack of celebration for accomplishments, the Zeigarnik effect, the importance of closure, the Need for Closure scale, the Post-Portem ritual, favorite rewards for finishing tasks, celebration guilt, and timing for celebrations.
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Episode notes
1
Introduction
00:00 • 3min
2
The Importance of Celebrating Milestones
02:43 • 9min
3
The Power of Intentional Indulgence
12:02 • 5min
4
Celebrating Milestones at the Right Time
16:47 • 4min
5
Reflections on Episode Length and Self-Care
20:56 • 2min