The One You Feed How to Overcome Loneliness and Navigate Adult Friendships with Kristen Meinzer and Jolenta Greenberg
Oct 4, 2024
Join Kristen Meinzer, a podcast host and audio expert, alongside comedian Jolenta Greenberg as they explore the intricacies of adult friendships. They discuss overcoming loneliness with actionable strategies that encourage open communication and self-reflection. The duo shares their journey through self-help literature, debunking the one-size-fits-all advice that often fails us. Get insights on maintaining long-distance friendships, navigating breakups, and the impact of the pandemic on social connections. Tune in for laughter, wisdom, and heartfelt stories!
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Feeding the Good Wolf
- Feed your good wolf, even if it feels like more work initially.
- It becomes easier with practice and offers long-term benefits.
Skepticism of Self-Proclaimed Experts
- Jolenta Greenberg became more skeptical of self-proclaimed experts in self-help.
- She noticed many offer advice without proper research or credentials.
Empathy for Self-Help Readers
- Kristen Meinzer developed empathy for self-help readers, understanding their desire for improvement and hope.
- She recognized the cultural pressure to optimize oneself and the limitations of traditional healthcare.