Your Brain On

Your Brain On... Alzheimer’s

Mar 20, 2024

Explore the power of stories and community in facing Alzheimer’s. Learn about preventing cognitive decline through brain-healthy living. Understand the neurochemistry of how Alzheimer’s changes the brain. Discover genetic predispositions and why women have a higher risk. Approach brain health like heart health for a better future without Alzheimer’s.

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Quick takeaways

Stories offer hope and empathy for Alzheimer's patients.

Preventative measures crucial as Alzheimer's poses financial crisis.

Midlife critical period for women's brain health and Alzheimer's risk.

Deep dives

The Impact of Escapism and Stillness on Coping Mechanisms

Engaging in escapism for coping, a character from 'Still Alice' finds peace in moments of neutrality, offering a break from overwhelming emotions. The podcast delves into the inner turmoil of Alzheimer's patients like Alice, portraying their desire to escape reality while clinging to memories and seeking moments of tranquility amidst chaos.

Intro

2min

Understanding Alzheimer's Disease and the Impact on Women

15min

Neuroscience of Alzheimer's and Potential Treatments

13min

Understanding the Role of Genetics and Lifestyle in Alzheimer's Risk

4min

Exploring Gender Differences in Alzheimer's Disease and Menopause

17min

Nutrition, Exercise, Stress, and Sleep: Keys to Brain Health

8min

Promoting Healthy Sleep Habits and Purposeful Activities to Enhance Brain Health

2min

How does Alzheimer’s alter the brain, and how do we create a future without the disease?

Alzheimer’s, the most common form of dementia, threatens to single-handedly collapse our healthcare systems. But our knowledge of how to prevent it is stronger than ever.

In this episode of ‘YOUR BRAIN ON’, we discuss:

• The power of stories and the importance of community for finding comfort and confidence following an Alzheimer’s diagnosis

• What we know about preventing cognitive decline through brain-healthy living

• The neurochemistry of how Alzheimer’s physically changes the brain

• Genetic predisposition to neurodegenerative diseases, and why women have a higher risk of developing Alzheimer’s

• Why we should approach brain health in the same way we approach heart health

We’re joined by Dr. Lisa Genova, neuroscientist and writer of ‘Still Alice’, a book which allows the reader to step into the shoes of a woman experiencing the onset of Alzheimer’s. ‘Still Alice’ was adapted into a feature film, for which Julianne Moore won an Academy Award for Best Actress in 2015. Lisa talks to us about how stories can help us find a sense of hope and empathy in the face of ‘scary’ diagnoses.

Dr. Charles DeCarli, Director of the the University of California Davis Alzheimer’s Disease Center, explains a broad range of Alzheimer’s risk factors — from amyloid and tau proteins to cardiovascular diseases — and offers advice on thinking about brain health as part of the body’s wider functionality, not a standalone system.

And Dr. Lisa Mosconi, neuroscientist, educator, and author of ‘The Menopause Brain’, highlights how the hormonal shifts caused by menopause contribute to a higher prevalence of Alzheimer’s in women, and unpacks the controversial history and potential future of hormone replacement therapy.

‘Your Brain On’ is hosted by neuroscientists and public health advocates Ayesha and Dean Sherzai.

‘Your Brain On... ADHD • SEASON 1 • EPISODE 8

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LINKS

Lisa Genova:

Website and books: https://www.lisagenova.com/

Instagram: https://www.instagram.com/authorlisagenova

Lisa Mosconi:

Website: https://www.lisamosconi.com/

Instagram: https://www.instagram.com/dr_mosconi

Book, ‘The Menopause Brain’: https://www.amazon.com/Menopause-Brain-Transition-Knowledge-Confidence/dp/0593541243

Dr. Charles DeCarli at UC Davis Health: https://health.ucdavis.edu/medical-center/team/639/charles-decarli---neurology---dementia---alzheimer-s-disease-sacramento/