Tara Brach Coming Home to True Refuge
19 snips
Jan 4, 2024 This podcast explores the concept of true refuge and the barriers to finding it. It discusses seeking approval, false refuges, and the importance of presence. It also highlights the significance of vulnerability in relationships and how to reconnect with awareness.
Chapters
Transcript
Episode notes
1 2 3 4 5 6 7
Introduction
00:00 • 3min
Exploring True Refuge and Feeling at Home
02:55 • 11min
Seeking Approval and the Illusion of Enoughness
13:40 • 4min
False Refuge and Its Manifestations
17:32 • 20min
Mirroring Goodness and Remembering Worth
38:00 • 12min
Discovering the Qualities of Awareness
49:44 • 4min
Taking Refuge in Awareness, Truth, and Love
53:49 • 5min