Tara Brach cover image

Coming Home to True Refuge

Tara Brach

00:00

False Refuge and Its Manifestations

This chapter discusses the concept of false refuge and how it manifests in our lives. It explores various false refuges such as proving oneself, seeking refuge in drugs, food, distraction, workaholism, obsessive thinking, and blame. The importance of being present and recognizing these false refuges is emphasized.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app