

#66- Identity, Ego, and Carl Jung (with James Pearson)
9 snips Aug 26, 2022
This week, therapist and author James Pearson shares insights from his journey on the road to self-discovery. He delves into Carl Jung's teachings, exploring themes of identity, ego, and the authentic self. James discusses his transition from tech to counseling and the importance of empathy shaped by personal experiences. He highlights the value of mundane moments for self-reflection and emphasizes the power of reshaping our inner dialogue to combat anxiety. Packed with wisdom, this conversation encourages a deeper understanding of ourselves.
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Jung's Red Book Impact
- James Pearson had a pivotal moment drawing masks symbolizing hidden parts of himself.
- This led him to discover Carl Jung's Red Book and sparked his journey into emotional exploration.
Authentic Self vs Ego
- James realized his identity had two parts: the authentic self and the ego shaped by societal needs.
- He sought to dissolve the ego to reconnect with his true identity and the collective psyche.
Jung’s Integrated Approach
- Jung combined art, philosophy, and psychology integrating symbology to access deep human understanding.
- He practiced self-induced meditation to receive visions from the collective psyche, blending spirituality and psychology.