James Pearson

This week, therapist and author James Pearson shares insights from his journey on the road to self-discovery. He delves into Carl Jung's teachings, exploring themes of identity, ego, and the authentic self. James discusses his transition from tech to counseling and the importance of empathy shaped by personal experiences. He highlights the value of mundane moments for self-reflection and emphasizes the power of reshaping our inner dialogue to combat anxiety. Packed with wisdom, this conversation encourages a deeper understanding of ourselves.