Chapters
Transcript
Episode notes
1 2 3 4 5 6 7 8 9 10 11 12 13 14 15
Introduction
00:00 • 2min
The Bear Returns With Jeremy Allen White
01:35 • 2min
Cutting Out Dairy and Meat Can Help Build Strong Bones
03:25 • 2min
The Dogma of Dairy
05:03 • 2min
Why Milk Might Not Be the Holy Grail That We Were Promised
06:48 • 2min
The Importance of Milk for Strong and Healthy Bones
08:38 • 2min
The Benefits of Milk for Strong Bones
10:32 • 3min
The Worst Offence in the Vegan Code
13:30 • 2min
The Evolution of Veganism
15:41 • 2min
How Meat Changed Our Brains
17:25 • 2min
The Risks of Cutting Yourself Off
18:56 • 2min
The Importance of Vitamin B12 in Vegans
20:43 • 2min
How to Stay Healthy on a Vegan Diet
22:33 • 2min
The Health Benefits of Being a Vegan
24:05 • 2min
How to Eat a Healthy Diet
25:37 • 3min