FRIED. The Burnout Podcast Dr. Roslyn Ashford: Break Through Shame to Break Through Burnout
Sep 1, 2019
Dr. Roslyn Ashford shares her journey from perfect dreams to a life that feels good. She discusses navigating burnout in counseling and a broken system to find hope for change. The podcast explores her transformation from a corporate training manager to a suicide prevention advocate and her journey of self-discovery. Embracing resilience through personal struggles and vulnerability is also highlighted in the discussion.
Chapters
Transcript
Episode notes
1 2 3 4 5 6 7
Introduction
00:00 • 3min
Navigating Burnout in Counseling
02:36 • 6min
Navigating a Broken System to Find Hope for Change
08:09 • 4min
Journey of Transformation
12:23 • 7min
Journey of Self-Discovery and Career Transition
19:45 • 3min
Embracing Resilience Through Personal Struggles
23:09 • 20min
Embracing Vulnerability and Authenticity
43:32 • 5min