The Running Channel Podcast 63: How Does It Feel to Run A One Kilometre Time Trial?
Mar 30, 2024
Former pro runner Andy discusses his return to competing in time trials post-retirement and the impact of nerves on performance. The hosts share amusing stories, talk about running adventures, chasing goals, braving challenging races, and debating on running gear choices.
Chapters
Transcript
Episode notes
1 2 3 4 5 6 7
Introduction
00:00 • 2min
Recollection of a Track Workout in Jamaica with Usain Bolt
02:12 • 3min
Running Adventures and Humorous Banter
05:01 • 16min
Chasing Running Goals
20:37 • 5min
Braving the Bog-Emarathons
25:18 • 4min
Proving Oneself After Kids and Hydration Vest Debate
29:37 • 7min
Running Session Analysis and Sock-Shoe Debate
36:13 • 3min