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63: How Does It Feel to Run A One Kilometre Time Trial?

The Running Channel Podcast

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Running Adventures and Humorous Banter

The chapter features lighthearted conversations about holiday mishaps, peculiar hotel stays, and running experiences, including a 1K time trial and the impact of nerves on performance. The speakers share humorous anecdotes about colds, competition nerves, and pushing personal limits in running, creating an engaging and relatable narrative.

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