SuperBetter is an innovative approach to living gamefully, based on Jane McGonigal's personal experience of turning her recovery from a severe concussion into a resilience-building game. The book draws on scientific research to show how games can enhance psychological strengths such as attention control, relationship building, and self-motivation, leading to post-traumatic growth and improved well-being.
In 'Reality Is Broken,' Jane McGonigal argues that games provide rewards, challenges, and epic victories that are often lacking in the real world. She suggests that gamers are expert problem solvers and collaborators and introduces cutting-edge games that are already addressing social problems like depression and obesity, as well as global issues like poverty and climate change. The book proposes that by understanding and designing games, we can improve our daily lives, work, philanthropy, and relationships outside of gaming.
In this book, James P. Carse distinguishes between finite and infinite games. Finite games are instrumental activities with clear rules, boundaries, and winners, such as sports, politics, and wars. Infinite games, on the other hand, are authentic interactions that aim to continue the play, changing rules and boundaries as needed. Carse explores how these concepts apply to various aspects of life, including culture, religion, sexuality, and self-discovery. He argues that finite games offer wealth, status, and power, while infinite games provide something more subtle and grander, such as true freedom and endless possibility. The book offers insights into how approaching life as either a finite or infinite game affects one's choices, satisfaction, and success[2][4][5].
In this classic work, Csikszentmihalyi investigates 'optimal experience' and reveals that true happiness and satisfaction can be achieved through a state of consciousness called 'flow.' During flow, individuals experience complete concentration on the task, clarity of goals, and immediate feedback. The book demonstrates how this positive state can be controlled and how it can improve the quality of life by unlocking meaning, creativity, and peak performance.
Jane McGonigal, PhD is a world-renowned designer of alternate reality games — or, games that are designed to improve real lives and solve real problems.
She is the Author of Reality is Broken: Why Games Make Us Better and How They Can Change the World and is the inventor and co-founder of SuperBetter, a game that has helped nearly a million players tackle real-life health challenges such as depression, anxiety, chronic pain, and traumatic brain injury.
Our conversation is about how to design useful games, how games effect us and our kids, and what the future might hold. Please enjoy.
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Show Notes
1:22 - (First Question) – Her take on the history of gaming and studying the players themselves
3:44 – Where her passion for gaming really started
4:55 – Her take on flow states
7:47 – Kids and gaming
10:32 – Advice for parents when it comes to the role of games
11:06 – SuperBetter: A Revolutionary Approach to Getting Stronger, Happier, Braver and More Resilient--Powered by the Science of Games
13:53 – Types of games that develop the right skills for kids
16:20 – Four things all games share in common
16:23 – Reality Is Broken: Why Games Make Us Better and How They Can Change the World
20:50 – Her take on Carse’s theory about infinite gaming
21:04 – Finite and Infinite Games
26:28 – How to understand gaming culture if you’ve never played a game before
28:28 – Amazon and gaming
31:18 – How fun makes anything more enjoyable
34:55 – How game designers calibrate feedback loops
39:14 – The good and bad of gamifying life
45:01 – What is the superbetter app
52:43 - Why powerups and bad guys are so important in games
57:03 – Secret identity
59:04 – Playing with boundaries
1:00:36 – Most worried about in the gaming world, and most exited about
1:07:32 – Kindest thing anyone has done for Jane
Learn More
For more episodes go to InvestorFieldGuide.com/podcast.
Sign up for the book club, where you’ll get a full investor curriculum and then 3-4 suggestions every month at InvestorFieldGuide.com/bookclub
Follow Patrick on twitter at @patrick_oshag
Invest Like the Best with Patrick O'Shaughnessy 
