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Optimal Relationships Daily - Dating, Marriage and Parenting

2109: How To Be A Media Mentor For Your Child by Julie Morgenstern on Navigating Technology with Intentional Parenting

Mar 21, 2024
Discover the influence of smartphones on parenting and the need to model healthy tech habits for kids. Tips include creating household rules, setting screen time limits, and planning a family technology detox. Explore the benefits of balancing tech use with parenting and promoting family bonding through a technology detox.
08:42

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Quick takeaways

  • Creating household technology rules can promote mindful phone usage and enhance family connections.
  • Modeling healthy technology habits as parents can shape children's tech relationship and promote balanced habits.

Deep dives

Reducing Screen Time and Being Present

In today's technologically-driven world, where phones have become a constant companion, it is crucial to reduce screen time and be more present in the moment. Constantly being on devices can impact our ability to engage fully with our surroundings and loved ones. To combat this, setting household rules for intentional technology use can help. By establishing norms that encourage mindful phone usage and creating dedicated times for technology-free interactions, families can enhance their presence and connection.

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