AuDHD Flourishing 80 Is This the Year to Give Up?
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Jan 4, 2025 The discussion challenges society's obsession with productivity, advocating for self-compassion over perfectionism. It explores the journey to authenticity and the need for community support in overcoming internalized ableism. Listeners are encouraged to prioritize personal fulfillment and genuine connections, embracing imperfections without guilt. Insights on relational healing reveal how supportive networks can enhance well-being. A refreshing take on relinquishing harmful societal norms opens doors to growth and self-acceptance.
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Give Up on Ableist Standards
- Let go of ableist and capitalist ideals that dictate perfect organization before pursuing creative endeavors.
- Give yourself permission to prioritize your well-being and creative pursuits.
Signs of Internalized Capitalism
- Internalized capitalism links self-worth to work, prioritizing it over health and relationships.
- It also manifests as guilt over rest and joy, hindering well-being.
Challenging the American Dream
- Mattia Murray explores direct primary care as an alternative to traditional health insurance.
- This challenges the American dream's emphasis on upward class mobility, saving $10,000 annually.
