

Dr. David Richo: Don’t Bring Childhood Wounds into Adult Relationships
Aug 22, 2023
Dr. David Richo, a psychotherapist, discusses the impact of childhood wounds on adult relationships, the importance of trust, the mindsets of ego, and the qualities needed for a thriving partnership. He shares practical exercises to incorporate into everyday life and explores parenting styles and finding a balance. The conversation touches on spiritual commitment and offers a discount for Dr. Richo's online course.
Chapters
Transcript
Episode notes
1 2 3 4 5 6 7 8 9 10
Introduction
00:00 • 3min
How to Be an Adult in Relationships: The Five Keys to Mindful Loving
02:35 • 9min
Former Priest's Journey: Relationships, Teaching, and Religious Reflection
11:30 • 3min
Trusting Yourself and the Value of Therapy
14:26 • 6min
Transitioning from Childhood to Healthy Adult Relationships
20:49 • 24min
The Five Mindsets of Ego
44:44 • 17min
Qualities for a Thriving Adult Relationship
01:01:25 • 20min
Exercises and Practices for Everyday Life
01:21:31 • 3min
Rye Style of Parenting and Finding a Balance
01:24:44 • 4min
The Five A's and Spiritual Commitment
01:28:35 • 1min