

335: You Got One Shot at This Gig, So Go Out and Live. W/ Lance Mann.
May 25, 2022
Lance Mann, a UDT frogman and entrepreneur, shares thrilling tales from his life, highlighting his journey through the Navy's Underwater Demolition Teams. He dives deep into his transformative experiences, the challenges of SEAL training, and the evolution of brotherhood forged in the military. Mann also discusses his new coffee venture, emphasizing the importance of embracing life experiences and maintaining a positive mindset as one ages. His reflections on resilience, personal growth, and living vibrantly inspire listeners to seize every moment.
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Early Frogmen
- In 1955, a reporter described UDT frogmen as incredibly self-reliant and adventurous.
- They salvaged yachts, wrestled sharks, rescued a drowned sailor, and enjoyed spearfishing and bonfires.
Book Excerpt
- Jocko read an excerpt from "By Water Beneath the Waves" by Ben Milligan, a former SEAL.
- The excerpt captures the spirit of the frogmen, the forefathers of modern SEALs.
Mann's Childhood
- Lance Mann was born in 1939 and his father joined the Navy during World War II.
- Consequently, Mann moved frequently during his childhood, attending multiple schools for each grade.