Lance Mann, a UDT frogman and entrepreneur, shares thrilling tales from his life, highlighting his journey through the Navy's Underwater Demolition Teams. He dives deep into his transformative experiences, the challenges of SEAL training, and the evolution of brotherhood forged in the military. Mann also discusses his new coffee venture, emphasizing the importance of embracing life experiences and maintaining a positive mindset as one ages. His reflections on resilience, personal growth, and living vibrantly inspire listeners to seize every moment.