Better Tomorrow with Hannah Brown cover image

Better Tomorrow with Hannah Brown

Origin Wounds (w/ Vienna Pharaon)

Apr 17, 2024
NYC's sought-after family therapist, Vienna Pharaon, discusses identifying origin wounds, importance of addressing parent shortcomings, and struggles of changing within family systems
51:24

Episode guests

Podcast summary created with Snipd AI

Quick takeaways

  • Recognizing worthiness wounds helps understand behavioral patterns like perfectionism and people-pleasing for seeking external validation.
  • Belonging wounds lead to suppressed authenticity in efforts to fit in, addressing this helps reclaim individual identity.

Deep dives

Importance of Recognizing Worthiness Wounds

Recognizing the impact of worthiness wounds, arising from conditional love in childhood, affects individuals' self-perception and behaviors. Addressing feelings of unworthiness helps in understanding patterns like perfectionism or people-pleasing to seek external validation.

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