Just Fly Performance Podcast

402: Ryan Jackson on Tendon Dynamics in Football Performance

27 snips
Mar 14, 2024
Ryan Jackson, TCU Football's Associate Director of Human Performance/Nutrition, discusses the importance of tendons in movement, Achilles tendon thickness correlations, infrasternal angle measurements, muscle mass dynamics, and training season impact on Nordboard metrics. He also explores the body variability in football players, natural Chinese medicine-based supplements for performance enhancement, weight room metrics associations with lifting performance, and Achilles tendon dynamics on athletic performance like vertical jump height.
Ask episode
Chapters
Transcript
Episode notes