

Sugar, Statins and Heart Health
Jul 12, 2019
The discussion questions long-held beliefs about statin drugs and their effectiveness in preventing heart disease. Insights reveal the hidden impact of these medications on energy and hormonal health, with many users experiencing side effects leading to early discontinuation. A significant focus is placed on insulin resistance as a major factor in heart health. The harmful role of sugar and processed foods is examined, highlighting their connection to chronic diseases and offering strategies for achieving a healthier diet.
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Statins' Limited Impact
- Statins, despite being widely prescribed, haven't significantly reduced heart disease.
- Their real-world effectiveness is limited by underreported side effects and patient non-compliance.
Statin Prescription Habits
- Dr. Malhotra used to prescribe high-dose statins immediately after heart attacks, believing in their immediate anti-inflammatory effects.
- Later, he found no evidence of such acute benefits from the available data.
Statin Discontinuation
- 75% of patients stop statins within a year, mostly due to side effects like muscle pain and fatigue.
- This high discontinuation rate contributes to statins' limited overall impact.